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Banana, apple, orange are familiar fruits, the one you can find in any grocery store anywhere in the world. But have you ever heard about durian, dragon fruit or rambutan? They are exotic fruits, which mostly come from Southeast Asia. They have their unique, weird and unusual shape, colors, flavors and nutritional benefits.

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Everyone acknowledges that fruits are very good foods for health. Each fruit will have different uses. Choosing the right fruit will help with improving our health.

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Imagine you are at the beach and sitting under a beautiful coconut tree. You will find that there is a lot of delicious semi husked coconut on the tree. The juice from a fresh coconut is much tastier than the water you buy at the store. But how can you get the tasty juice from that coconut? We will show you how to open the coconut with your bare hands.

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Seedless Lime is a term referring to a type of citrus fruit is usually round, green to yellow, 3-6 cm diameter, and containing sour and acidic pulp. This is a good source of vitamin C and is often used to accent the flavors of foods and beverages. They are grown all year round and are usually smaller and less sour than lemons.

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Coconut is not only a fine drink for the summer, it contains a lot of healthy nutrients. Coconut is highly recommended by health professionals because of the use of it. Coconut water has a great source of mineral salts and supports our immune activity in the body.

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